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How To Journal For Mental Wellbeing

Sun 25 May

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Drift Art Gallery

Learn powerful therapeutic journaling prompts and techniques at this safe and friendly workshop, held at Drift Art Gallery in Nantwich. All materials provided, including your own personal notebook!

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How To Journal For Mental Wellbeing
How To Journal For Mental Wellbeing

Time & Location

25 May 2025, 13:00 – 16:00

Drift Art Gallery, The Vaults, 15 High St, Nantwich CW5 5AH, UK

Guests

About the event

In this hands-on workshop, suitable for everyone, you will:


  • Discover how journaling helps us process experiences

  • Develop expressive writing skills with professional guidance

  • Experiment with different journaling prompts and techniques


Included in the workshop fee is your own PERSONAL JOURNAL and all the materials you need.


"A really well-structured workshop that enabled us to engage fully in this practice. Thank you, Jo."


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Journaling Matters CIC

The Vaults

15 High Street

Nantwich

Cheshire

CW5 5AH

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