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Journal Club - January 2026
Tue 27 Jan
|Live on Zoom
Ever wondered how journaling can help with stress, anxiety, and emotional wellbeing? Love to journal but struggle to find the time? Join our Journal Club - free monthly sessions open to all! New themes and topics every month. Reserve your place now and give yourself the gift of self-reflection.
Time & Location
27 Jan 2026, 19:30 – 20:30 GMT
Live on Zoom
Guests
About the event
January's Journal Club - All About Habits!
Join us for these free, online, interactive sessions where we come together to explore journaling techniques on the last Tuesday of the month, every month.
Regular journaling helps to:
✔ Clear your mind & process emotions
✔ Reduce stress & overwhelm
✔ Discover a mindful writing habit that works for you
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