top of page
Build Your Own Journaling Habit : A 6-Week Guided Programme
Tue 13 May
|NeuroRocket
A gentle, supportive 6-week programme designed to help you create a journaling habit that works for your neurodivergent brain.
Registration is closed
See other events
Time & Location
13 May 2025, 12:00 – 13:00
NeuroRocket
About the event
Build Your Own Journaling Habit: A 6-Week Guided Programme
Do you want to journal but struggle with the blank page? Have journals, but you don’t pick them up as you're not sure how to get started?
Join us for a gentle, supportive 6-week programme designed to help you create a journaling habit that works for your neurodivergent brain.
What will happen during this programme?
Each week we’ll explore a new approach to journaling; whether it’s emotional check-ins, planning and focus, or reflective writing, and you’ll get practical prompts and encouragement to try journaling in your own way.
bottom of page