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Journal Club - November 2025
Tue 25 Nov
|Live on Zoom
Ever wondered how journaling can help with stress, anxiety, and emotional wellbeing? Love to journal but struggle to find the time? Join our Journal Club - free monthly sessions open to all! New themes and topics every month. Reserve your place now and give yourself the gift of self-reflection.
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Time & Location
25 Nov 2025, 19:30 – 20:30 GMT
Live on Zoom
Guests
About the event
November's Journal Club - Manage Stress & Overwhelm
Join us for these free, online, interactive sessions where we come together to explore journaling techniques on the last Tuesday of the month, every month.
Regular journaling helps to:
✔ Clear your mind & process emotions
✔ Reduce stress & overwhelm
✔ Discover a mindful writing habit that works for you
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